Track and Field

 

Coach: Shannon Moore

 

 

Home: 327-0757                  Cell: 764-6259

 

 

Fall Cross County

In the spring each year there is usually 2 track meets.  They are both in Hot Springs.  This is usually in April

There is now fall Cross Country available for elementary, Junior High and Senior High.

 

 

Division: Girls, Jr. Boys, Sr. Boys

 

Spring Track

Events:

 

Field events:    

Discus -  girls - 1 kg

                      Jr. Boys - 1 kg.

                          Sr. Boys - 1.6 kg.

 

     Shot -   girls - 4 kg.

                       Jr. Boys - 4 kg.

                        Sr. Boys - 12 lb

 

Long jump

 

 

Track events

    100 m

     200 m

     400m

     400 m relay

     800 m

     1600 m

     1600 m relay

1. Meets will be scheduled between September and November.  Special emphasis will be placed on avoiding conflicts with other ACC academic and athletic events. 


2. Meets will be open to all students who are members of an ACC member organization as well as students and teams from like organizations within Arkansas.


3. Divisions will set determined based on the specific age requirements as adopted by the ACC.
   a. Elementary - cannot turn 13 before September 1 of the school year in which they compete.
   b. Junior high - cannot turn 16 before September 1 of the school year in which they compete.
   c. High school - cannot turn 19 before September 1 of the school year in which they compete.


4. Meets will consist of the following races: 
   a. High School Boys 5K (approximately 3.1 miles)
   b. High School Girls 4K (approximately 2.5 miles)
   c. Jr. High Boys and Girls 2.5K (approximately 1.5 miles)
   d. Elementary Boys and Girls 1.5K (approximately 1 mile)


5. Meets will be hosted by an ACC member organization and will be held in various locations determined by the host.


6. Teams will consist of a minimum of 4 and a maximum of 7 runners from the same division (i.e. 5 High School Boys or 7 Elementary Girls). 


7. In the event that a member has more than 7 individuals participating in a single age division, two or more teams may be formed.  However, only one team per division from each member organization will be allowed to participate in the conference / state meet.  The number of individuals competing from each member organization is unlimited. 


8. In the event that there are not enough runners to meet the minimum team requirements, runners will compete as individuals but will not count in the team scoring as a team member or a displacer.  All competitors will be required to declare the organization they represent, regardless of team status.


9. Team scoring will use the following format:
   a. Each team will be allowed a minimum of 4 and a maximum of 7 runners.  For team scoring 5th and 6th place finishers will    then act as displacers.)
   b. The first six runners from each team to complete the course will be assigned a score based on their order of finish in the overall standings.  For example, 1st place=1 point or 10th place=10 points.
   c. The team score will be based on the total score of that team’s first four runners with their 5th and 6th runners acting as scoring displacers.  (That is to say that the 5th and 6th runners are assigned points but they are not factored into the team score.) 
   d. The first place team will be that team with the LOWEST point total for their first four runners.  In the event of a tie, the fifth runner from each team will determine the winner.  In the event that neither team has 5 runners, the combined score of the first three runners will determine the winner.


10. Both individual and team awards will be given at each meet.


11. In order to cover the expenses associated with the meets, an entry fee will be required for each meet.  Events hosted by PCHEA (including the ACC / State Meet) will have a cost of no greater than $10 per individual or $35 per 4-7 member team.

2008 cross country results

 

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